Tiffany Anderson, a counsellor in Courtenay, BC, smiling warmly in a professional setting. Tiffany specializes in anxiety, burnout, and relationship therapy, offering a compassionate space for clients to heal.

Hi, I’m Tiffany.

I’m a Registered Clinical Counsellor (MA, RCC) based in the Comox Valley, offering in-person therapy in Courtenay, BC, and virtual sessions across BC, Saskatchewan, Manitoba, Newfoundland & Labrador, Nunavut, NWT, and Yukon.

I work with adults, teens, and couples who are hard on themselves and often feel like they’re falling behind. Many are caregivers, achievers, or peacekeepers who give so much to others that they’ve lost touch with their own needs. You might feel guilty saying no, beat yourself up over small mistakes, or carry a nagging sense that you’re not enough. In relationships, it can look like walking on eggshells, over-functioning, or losing yourself trying to keep the peace. You’re not alone — I know what it’s like to feel stuck in these cycles.

You don’t need to have it all figured out to start. Together, we’ll create a supportive space to explore what’s been keeping you stuck. My approach blends empathy, curiosity, and a little humour, with a socially aware lens that honours how culture, identity, and systemic pressures shape us.

Healing isn’t about fixing what’s broken — it’s about turning toward yourself and learning to feel more at home in your life and relationships.

If this resonates, I offer free 15-minute consultations to see if we’re a good fit.

Tiffany Anderson, licensed counsellor in Courtenay, BC, pictured for Psychology Today profile verification, offering professional therapy for anxiety, burnout, and relationship challenges
BCACC logo, representing Tiffany Anderson, a registered counsellor in Courtenay, BC, offering professional therapy services in anxiety, burnout, and relationship support.
Cozy and welcoming therapy office of Tiffany Anderson, counsellor in Courtenay, BC, designed to provide a safe and comfortable space for clients seeking support with anxiety, burnout, and relationship challenges.

Together we can work on:

  • Anxiety

  • Depression

  • Trauma

  • Grief

  • Attachment wounds

  • Boundaries (creating and keeping them)

  • Guilt, Shame, and Self-Doubt

  • Perfectionism and over-responsibility

  • Burnout, exhaustion, and stress

  • People-pleasing tendencies

  • Relationship struggles

  • Life transitions

  • Identity

  • "Tiffany is a super engaging counsellor. She offers therapy in the warmest, most compassionate way possible, with an emphasis on fun, hope and self-discovery."

    Lianne L., North Vancouver

  • “Tiffany is a genuine, compassionate and caring Counsellor with a diverse skill set she can draw on to support her clients. She displays empathetic listening and provides evidence-based approaches to facilitate personal growth.”

    Lisa S., Cumberland

  • "Tiffany creates a warm and supportive energy for her clients. She is knowledgeable, kind, and safe. Her background as a teacher makes her exceptionally prepared to work with teens, and I recommend to her to anyone seeking therapy."

    Jessalyn L., Courtenay

  • "Tiffany is an outstanding resource and professional. I would not hesitate to recommend her."

    Della, H., Vancouver

Meet with Tiffany, today.